Self-Pleasuring at the Office: How to Do (and Not Do) It

When a man is in the mood for a little self-pleasuring, he likes to be able to indulge himself freely – something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fondle. But if he works with others, personalized and hands-on male organ care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach self-pleasuring while at work. The following tips can help a man gain release and relief in a manner that is more appropriate than simply whipping it out and going to town.

The men’s room. Use it.

In most cases, the best (and safest) way for a guy to self-stimulate at the office is to excuse himself, head to the bathroom and wait until behind a locked stall door to begin fondling. In addition to granting a man privacy, he has toilet paper right at hand to wipe the seed-spattered hand (and clean up the floor, as may be the case). However, it’s good to remember that a bathroom stall does not guarantee total privacy. Enthusiastic self-pleasuring carries with it strong sounds (usually associated with panting and rubbing) which can “give the game away” to anyone else who happens to be in the room at the time. So keeping it quiet is advised. If a man tends to moan and groan loudly when he releases, he needs to be sure he is totally alone before indulging.

Some men enjoy self-gratifying at the urinal, but there is clearly less privacy associated with this option. In addition, if a man releases at the urinal just as another man enters, he has little opportunity to wipe away the male seed without being noticed.

A reminder: many men get very flushed while self-stimulating. For such men, allowing a few minutes after release to let the redness leave their faces is a good idea before returning to work.

At the desk

Some men opt to self-gratify directly at their desks. Unless a man has his own office with a door that can be locked, this is generally very risky behavior. Even if a guy is working late at night and is sure he is the only person around, he might still get surprised with his manhood in his hands by a member of the janitorial staff.

Even with a locked door, desk-based self-pleasuring can be a bad idea. For those who indulge, they should do so in a fashion that makes recovery as quick as possible. For example, don’t strip bare; simply unzip and handle. This makes it easier to prepare oneself if there is an unexpected knock at the door.

Computer care

If a man fancies online adult videos while self-stimulating, it’s important to remember that most bosses have some means of monitoring what websites are visited on company computers. Just because a company firewall allows a person to visit adult sites doesn’t mean that information is not being observed by someone in authority.

Clean-up

Keeping a box of tissues nearby is essential for clean-up from in-office handling. Paper towels tend to make a bit more noise than one might desire; tissues are more discreet.

Self-pleasuring at the office can carry risks, but many men engage in this activity on occasion – and find themselves more productive for the opportunity to relieve themselves. The experience is best when the manhood is healthy, so regular use of a quality male organ health crème (health professionals recommend Man1 Man Oil) is advised. Sometimes when furtively self-gratifying at work, a man may handle his member a bit roughly, in response to the need to get it over with quickly. This can in turn lead to a diminishment of sensation, which negatively impacts pleasure from manhood fondling. Using a crème with neuroprotective acetyl L-carnitine helps repair peripheral nerve damage and restore lost sensitivity. It also helps if the crème contains alpha lipoic acid, a potent antioxidant. Alpha lipoic acid and acetyl L-carnitine work together synergistically; their combined effects help maintain optimal male organ health.

Visit http://www.menshealthfirst.com for additional information on most common member health issues, tips on improving manhood sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

Body Changes Are Normal, Forget Postpartum Body Image Issues

Throughout pregnancy the woman’s body undergoes a number of changes and they are certainly not very attractive. Stretch marks, hanging loose tummies and extra calories are visible on the “once” petite, well-shaped frame. During pregnancy we are excited because there is a new life growing inside. But what happens after birthing the child?

The day the child is born, you will have to accept unfamiliar body changes. Your body is no more what it was. The reality is unfamiliar and foreign. Stretch marks, hair loss, poor pelvic floor muscles, milk-laden breasts, diastasis recti, and a fat-full body shape. The disturbing body image is triggered by pregnancy and unavoidable postpartum body alterations. The unshapely body promotes postpartum body image issues.

Postpartum period is difficult because you are short on sleep. The energy levels fall, hormones are turbulent and the appetite is unpredictable. You need to add weight management to your daily routine so that the awkwardness in mind and body is dealt with appropriately.

Self-care after pregnancy is extremely difficult because you hardly have any time for yourself. Society normally sets an unrealistic bar for “recently turned “moms and expects them to be smart, polished and ready for the new “mummy” status. The mother is expected to balance everything and also look attractive and the same time.

Shouldn’t the happiness of having a child outweigh the postpartum body image issues? Sadly, they don’t! The innumerable expectations and unrealistic challenges thrown at the woman take a toll on the mother’s psyche. What happens if she gets caught in this turmoil? We know accepting the postpartum body is difficult and listening to people talk about it is much worse.

How can you deal with it?

Improve your mood and way of thinking. You need to understand how internal and external forces act on your mind and attitude. Your personal self esteem and method of handling criticism influences what you think about your appearance. You have plenty of time to thin down, enjoy those moments with your newborn. This time will never come back again!
Being a little heavy is not bad: your attitude, way of thinking and approach towards your body will influence what others think about you. You have just ended up a little curvier than before. Your larger breasts and bumpy stomach make you look around and beautiful. Pay a little attention to the glow on your face, you are radiant, remember that!
You are a new mother who is facing an immense challenge of looking after a new baby. Don’t bother about the few extra kilograms you have put on, applaud yourself on taking on the new “mommy” role. The moment you can start disciplining your way of eating and add a few weight losing stretches to your routine, you will shape up.
Your body has changed but so has your life. Share moments of happiness with your baby. You are just on a vacation and will soon stand back to the challenge of losing weight. Till then let healthy food habits and light exercise be yourself care routine.

Self-acceptance will help you progress in your way of thinking. Get ready to embrace a healthy body and mind with meditation and some stretching exercises.

Maintain Your Oral Health in Good Shape – Simple Tips for Improvement

People often tend to overlook their dental health just to regret it later. Dentists in San Antonio, TX says that lack of awareness regarding the importance of oral health makes people take it for granted. A healthy smile is everything and that’s enough reason to keep your oral health in good shape. Oral health is directly linked to your over well-being which is one of the most important reasons why you should maintain your dental health. With this article, we are trying to spread the message to make oral health part of the conversation. Here are some great ways to kickstart.

1) Chug your drinks

Soft drinks and coffee are not great for your teeth. These sugary drinks create a dry environment in the mouth that demineralizes the tooth structure. You are aware that consuming sugars is a direct invitation to the bacteria to latch onto. However, the need for a latte is also too real and you can’t deprive yourself of these drinks forever. The best way is to practice moderation and chugging. Don’t sip the drink throughout the day because that way you would subject your mouth to frequent attacks by bacteria. Simply chug it in one or a few go. It’s an easy way to improve your oral hygiene.

2) If you are a chewing gum person, read the nutrition label

Chewing gum with xylitol present in it is considered protective for the teeth. Bacteria cannot use xylitol as their food source. If you have kids wanting gums, do not forget to bring them the ones with xylitol. Chewing gum in itself is good as it stimulates the flow of saliva, but fumes with xylitol are a better option.

3) Always time your brushing

In order to effectively remove the food particles and plaque, it is important to brush at least for two minutes. So, develop this habit of noting your brushing time using an electric brush or simply with your phone. Also, brush equally in all parts of the mouth. Like, divide your mouth into 4 parts and give 30 seconds each to each of the parts. This will help in cleaning the mouth effectively.

4) Do not miss flossing

Flossing is very important to clean your mouth thoroughly. We recommend you to floss once a day or at least a few times a week to start with. Making sure you are following the right technique and are cleaning properly between the teeth.

5) Making oral health part of the conversation

Ironically, oral health is not given much importance while the fact that it is critical for maintaining the overall well-being of an individual. Periodontists in San Antonio say that if overlooked oral health could lead to cardiovascular diseases, respiratory infections, infertility, dental diseases, gum diseases, and kidney disease. Encourage your friends and family to visit a dentist whenever needed and do not miss your regular dental appointments.